While caring for elders can seem daunting, there is a lot you can do to make it more manageable. First, be patient with yourself. Second, be open to trying new things. Flexibility and empathy are also important.
Be patient with yourself
Although caring for others can be difficult, it is possible to be patient with yourself. Acceptance is key. Even though we don't want to see our parents age, it is an inevitable part of living. Both your behavior and that of your aging parents will change as you age. The best way to cope with these changes is to be patient with yourself and your elderly parent.
Be flexible
Flexibility is essential in caring for an old person. A person who isn't flexible is at a higher risk of hurting themselves. They can be more flexible if they keep an eye on their time and are willing to work around what they need. You must be passionate about your work, and constantly look for ways you can improve it.
Be empathic
When you take care of an elderly person, you are not only caring for their physical needs but also their emotions. Empathic ability is one of the most valuable skills you can possess. This ability is not something you automatically acquire, but can be learned and practiced.
Love one with dementia? Be patient
It is important to be patient when caring for an elderly person with dementia. Sometimes people with memory issues need to be reminded of what you are saying so they can understand. Listen to what they need and encourage them using a friendly voice and smile.
Keep physically active
Active living is an important part of healthy aging. As the body gets older, it becomes less responsive to injuries and more susceptible to them. Older adults may be less inclined to exercise or fall, and could end up sustaining injuries. This fear may prevent older adults from joining local gyms or exercise groups. But encouraging older adults to take up simple exercises at their pace can help them keep active.